Mit mir nicht..

Wieder einmal sind meine Grenzen übertreten worden. Ich bin im Recht und was hier passiert ist unfair. Ich könnte platzen, schreien...

Kurzzeitig hilft es der Wut Ausdruck zu geben und dann?

 

Wenn ich weiter wütend bin, verschwende ich meine Kraft an eine Situation, die ich nicht ändere.

 

Also?

 

Was will ich? Wie kann ich es erreichten? Was ist tatsächlich möglich, denn ändern kann ich nur mich.

 

Jetzt kann ich meine Energie nutzen um eine Lösung herbeizuführen, die für mich passt. Einfach ist es nicht, aber es lohnt sich in Bewegung zu kommen seine Wut zu nutzen Dinge zu verändern.

 

 

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